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Suicide prevention: What to do when a friend needs help

Rate this article and enter to winHave you been worried about a friend or family member who is increasingly withdrawn, behaving recklessly, or hinting at self-harm? Being a student means joining a community—and within...
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Commuter student? How to feel at home on campus

Rate this article and enter to winIf you live off campus or take classes online, you may feel disconnected from the college community. You’re not right there on location. You may be significantly older...
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Check your anxiety: Students share what works (and what doesn’t)

Rate this article and enter to winAcademics. Relationships. Family. Finances. Competition. Decisions. Obligations. Student life is filled with stress generators. Stress is normal, but it can cause anxiety, and sometimes that anxiety becomes severe...
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How to manage anxiety for any assignment

Rate this article and enter to winExams, presentations, and final papers may come with intense emotions, especially if they collide with other obligations at work or at home. According to Dr. Ian Connole, a...
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10 FYIs on STIs: Everything you ever (and never) wanted to know

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The science of happy: 8 ways to get into the habit

Rate this article and enter to winMoney, fame, love, sport, chocolate—what works? For centuries we’ve been trying to figure out what makes us happy. Psychologists, economists, theologians, and others have come at this from...
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Give your heart on Valentine’s Day

More than 120,000 people in the US are waiting for an organ: parents, children, college students, grandparents, and others. By signing up to be an organ donor, you have the power to save a...
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Boost your body confidence: Strategies to improve your self-image

Rate this article and enter to winDeveloping an awareness of your body and caring for it with regular physical activity, nutritious food, and enough sleep can help you stay healthy. But all adults, regardless...
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It takes time: Finding your way through grief and loss

Rate this article and enter to winGrief is an emotion that doesn’t often get talked about. It might seem private or you might not know how to support someone experiencing it. Though many students...
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Find your emotional strengths

Rate this article and enter to winThe skills and resources people have for overcoming challenges and supporting themselves and others are essential to success. However, they are sometimes overlooked, in favor of focusing on...