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Happy man

Creating your own happiness: Realize the joys of being single

Rate this article and enter to winThe media can make it seem like just about everyone is one half of a couple.However, this is hardly the case. A recent Student Health 101 survey found...
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Resolve it: Simple ways to work through conflict

Rate this article and enter to winDisagreements and differing opinions are a normal part of human interaction, and although conflicts can generate uncomfortable feelings, they may also be an opportunity for growth. The process...
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When your education changes, do your relationships?

Rate this article and enter to winAs a student, you may find that your interests and priorities are shifting and that your commitment to school is changing the dynamics in your relationships. Taking time...
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Good mood food: The new twist on emotional eating

Rate this article and enter to winHas your dark mood ever driven you to a frenzy of ice-cream madness? Could you use a natural antidepressant without any side effects?Certain foods can make or break...
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Unwrap the facts: Translating nutrition labels

Rate this article and enter to winReading packaged food labels can feel like deciphering a foreign language. In a recent Student Health 101 survey, nearly 68 percent of respondents said they look at the...
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Independent studies: Getting support along the way

Rate this article and enter to winDo you feel like a satellite adrift in space? Has your closest companion become a pipette or do you barely remember your school logo until you log into...
How to make sense of your symptoms online

How to make sense of your symptoms online

Rate this article and enter to winThree outof four web users say they search for health information online, according to Pew Research. But how can you know if that info is reliable? Anyone can...
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Get up, get going: Quick breakfasts to fuel your day

Rate this article and enter to winAlmost half of the respondents to a recent Student Health 101 survey said they make the effort to eat breakfast every day. And according to the old adage,...
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Give your heart on Valentine’s Day

More than 120,000 people in the US are waiting for an organ: parents, children, college students, grandparents, and others. By signing up to be an organ donor, you have the power to save a...
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Turn it down a notch

You may like listening to music or podcasts while studying or exercising, but if you’ve got the volume turned way up, you’re doing your ears a disservice. If what you’re listening to can be...